At Body Performance Therapy, I take a bespoke approach to massage therapy specialising in providing tailored treatments that enhance athletic performance and aid injury prevention and promote overall wellbeing. I am dedicated to help all, you don't need to be an athlete to benefit from a sports massage.
With both clinic and mobile appointments available, I work times to suit you and your busy life.
I have been a qualified massage therapist for over 10 years. I qualified with Sports and Performance Higher Diploma, Level 4 Sports massage qualifications and Level 3 Swedish Massage, Anatomy, Physiology and Pathology qualifications.
I attend several CPD courses including Bamboo massage, Cupping therapy, Dry Needling and Kinesiology taping qualifications.
Ex semi-pro footballer for AFC Bournemouth I understand the importance of looking after your body and aim to help all my clients, athlete or not feel better and have less aches and pains.
I love my customers, so I work flexible hours to suit you. If you cant see a suitable appointment online, please contact me as i may have availability not visible online.
A gift voucher for 1 hour massage.
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Please reach us at sarah@bodyperformancetherapy.co.uk if you cannot find an answer to your question.
Massage therapy is a treatment that involves the manipulation of soft tissues in the body, including muscles, tendons, and ligaments. It is often used to promote relaxation, relieve stress, and alleviate pain.
Massage therapy can help reduce stress and anxiety, improve circulation, relieve pain and tension, and promote relaxation and overall well-being.
The frequency of your massage sessions will depend on your individual needs and goals. Some people may benefit from weekly sessions, while others may only need one every few months. Your therapist can help you determine the best schedule for you.
Yes, as well as mobile, I also have a room at KEW Beauty Bingham if it’s easier to come to me. Just get in touch to book.
I am Sports Theraist for DW Racing in the Radical Championship, I’m always happy to attend events and support any other events for my clients.